MASSAGE SERVICES
I am committed to providing a client centered massage experience by helping each client reach their massage goals, whether they are injury recovery, better mobility, stress relief, or creating a greater connectedness between body and mind. In order to accomplish this, I combine a variety of massage techniques that are outlined in detail below.
RATES
30 minutes: $50
(intended for: focused work; limited time; children under the age of 15)
60 minutes: $90 (youth up to age 18 - $60)
90 minutes: $120
120 minutes: $160
PAYMENT OPTIONS
Cash
Check
Venmo
This is a traditional table massage that incorporates a blend of therapeutic techniques including myofascial release, deep tissue, Swedish massage, silicone cupping, gua sha, and craniosacral massage. We will work collaboratively to find the sources of pain, release muscular restrictions, restore movement and function, and address your individual massage goals, whether it is relaxation, injury recovery, or stress relief.
Click here for a full description of these modalities.
Thai massage is an ancient form of healing which incorporates a blend of assisted stretching, acupressure and energy meridian work (also known as Sen lines). Thai massage is performed on a comfortable floor mat and clients are fully clothed in loose-fitting workout type of clothes.
Some of the benefits of having a Thai massage treatment include:
Improved flexibility and range of muscle movement
Blood flow is increased, and circulation assisted
Release of physical tension to relieve aches and pains
Release of emotional tension held within the body, combating stress and providing a feeling of relaxation
[Note: Thai massage is not recommended for pregnant women]
CranioSacral Therapy (CST) is a very gentle form of bodywork that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. A craniosacral massage is a meditative experience for both the practitioner and client. The practitioner uses a soft touch to sense subtle movements in the flow of cerebrospinal fluid and to release restrictions in the soft tissues that surround the central nervous system. CranioSacral Therapy can be used to alleviate a wide range of health problems associated with pain and dysfunction.
Some of the conditions CranioSacral Therapy can address:
-Concussion and Traumatic Brain Injury
-Migraines and Headaches
-Chronic Neck and Back Pain
-Post-Traumatic Stress Disorder
-Fibromyalgia
-TMJ Syndrome
-Chronic Fatigue
-And more…
Click here for more information about CranioSacral Therapy.